Zach Lonas
About Coach Lonas
Hometown: Acworth, GA
Education:
High School:
Etowah High School – Woodstock, GA
College:
Georgia Southern University
B.S. Exercise Science
Thomas University
Ed.S. Teacher Leadership
Student-Athlete Experience:
Offensive Line – Georgia Southern University
Student-Athlete Accomplishments
2008-2009 1st Team Selection All Cherokee Gridiron Club
Compiled 38-16 record at Georgia Southern University
3 Consecutive FCS Semifinal Appearances
Coaching Experience: 8 Years
2022-Present Northgate High School(Newnan, GA)
Varsity Offensive Line
Head Strength & Conditioning Coach
2016-2020 Prince Avenue Christian School
(Bogart, GA)
Varsity Offensive Line
Head Strength & Conditioning Coach
2021-2022 Mountain View High School
(Lawrenceville , GA)
Varsity Defensive Line
Assistant Strength & Conditioning Coach
Coaching Accomplishments:
Prince Avenue Christian School
Compiled 56-10 record over 5 seasons.
2 Region Championships
2020-2021 State Champions
Professional Achievements
(CSCS) Certified Strength and Conditioning Specialist Certification (NSCA)
USAW Level 1 Sport Performance Coach
Hobbies/Interests
Playing outdoors with my two kids!
Who Inspires Me:
My dad and all the coaches I have been fortunate to play and work for who have molded me into the man I am today!
Favorite Quote:
“The man in the arena” ~ Theodore Roosevelt
Family:
Wife: Maribeth
Daughter: Leila
Son: Zander